Start with the tape under the toes, with the sticky side up.
Gently wrap the tape under the big toe (or the toe next to the hammer toe), then over the hammer toe, and then under the next toe and over to the toe you started with.
This method forces the hammer toe into a normal position. But it does not straighten the toe permanently.
Current as of: July 31, 2024
Author: Ignite Healthwise, LLC Staff Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
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